Monday, 30 September 2013

AUB Health: 5 Amazing Foods That Kills Your Sex Life!

While we know that dark chocolate and almonds are great aphrodisiac, there are certain foods that can have just the opposite effect on your mood. It is important for you to know about the foods that can naturally ruin your sex-drive and harm your reproductive health as well. So, take a look at some such foods that you should strike-off from your menu, when you are in the mood to spice-up your sexual appetite!

1. Artificial Sweeteners
Artificial sweeteners contain aspartame, an ingredient that causes trouble for your body’s happy hormone (serotonin), without which your mood and libido tends to suffer. Not only this, aspartame has other side effects as well, such as headaches, irritation, anxiety disorders and insomnia. So, next time when you are out getting your groceries, pick up some natural sweeteners like honey or jaggery, to keep your health and sex life on right track.

 2. Corn flakes
The anti-aphrodisiac qualities of corn flakes might come as a surprise to many. Did you know that Dr. John Harvey Kellogg, made this cereal as a part of a bland diet to lower people’s sex drive? So, whether you are planning a romantic breakfast in bed or a quick snack before your bed-time, it is best to stay away from corn flakes.

Big Brother Lovers: Pokello Meets Elikem’s Mother(Photo)

Zimbabwean beauty, Pokello was in Ghana recently for former BBA Ghanaian housemate, Selly’s birthday and obviously to meet up with her lover and boyfriend, Elikem.
At the launch of SuperMums at the Golden Tulip Hotel, Accra, Elikem’s mother was present and seems to have developed a soft spot for Pokello.

Check Out Jim Iyke's Tweets About His Deliverance

Actor Jim Iyke took to twitter to express himself a few hours after his deliverance at Synagogue Church Of All Nations that went viral online. But there's a celebrity who doesn't seem impressed by it See her tweet after cut...

Video: Watch Jim Iyke Get His Deliverance At Synagogue Church Of All Nation

Trust you have heard or read about Nollywood actor, Jim Iyke's Deliverance at TB Joshua's church yesterday. It was indeed an encounter for the actor. Here's the vid

Actor Jim Iyke Receives Deliverance At TB Joshua's Synagogue Church(Photos)

The church explained on their Facebook page exactly what the actor was doing there and how he got delivered.  More photos after the cut...

Shocking Video: Girl Goes Into Labour On The Street

OMG! A girl goes into labour on the streets of Brooklyn, well see it for yourself

Aki Weeps As He Saves PawPaw! In The 'Flood With Love' Campaign With Chinedu Akadieze & Osita Iheme

Of course y'all know that this campaign has been on couple of months ago. All you have to do is; Text Flood to 35388 to help with the Flood Relief and Rehabilitation Process. Text now for just N100 to help a flood victim.
Another photo after the cut...

Thursday, 26 September 2013

Dear AUB Readers Please Show 'AlvinUcheBlog' Some Love

Dear AUB readers, i sincerely need y'all to nominate my blog in the ongoing Nigeria Blog Awards.
I'm grateful to you guys for your invaluable support, you guys are the reason i here cos there can't be any me without you guys.

Below is how to Nominate AUB

2. Enter your name, and a valid E-mail address, then scroll down to Category Number 9 and 14(Best fashion and New Blog) and type
3. Scroll down to the end of the page and hit the "Submit" button
4. Log on to the E-mail address you provided when nominating, and look for the confirmation mail sent to you; click on the link and the nomination would be valid
Thank you!!!


NYSC Presents N26.7m To Families Of Dead, Injured Corps Members In Niger

The National Youth Service Corps (NYSC) on Wednesday in Minna presented N26.7 million cheques to the families of the two corps members killed in the 2011 post-election violence in Niger.
The News Agency of Nigeria (NAN) reports that 61 other corps members who were injured during the violence are also to benefit from the gesture.
Alhaji Saidu Kpaki, Secretary to the Niger State Government (SSG), who presented the cheques on behalf of the government, advised youths against being used as thugs by politicians.
“Time has come when youths should take their destinies in their hands by resisting politicians who would lure them to self destruction for personal gains”, Kpaki said.
The deceased corps members were; Ademola M. Adejoke and Nwali C.Ifeoma with NYSC registration number NG/10A/353 and NG/10A/614, respectively.
“I do not see the crisis as that of religion. May be it is political or joblessness or as a result of poverty. Tell whoever that wants to recruit you as thugs to bring his or her son to lead the way. Continue...

SSS Arrests Most Wanted Kidnap Kingpin(Photo)

Kelvin and his gang in military camouflage, fitted with hoods and masks, brandishing high caliber weapons last week issued a 60-day ultimatum from his base in kokori, delta state, to the federal government and threatened to wreak havoc on innocent nigerian citizens.
The Department of State Services also known as State Security Service (SSS) said it has arrested one Kevin Prosper Oniarah, the alleged brain behind the recent Kidnapping of legal luminary Mike Ozekhome (SAN) along the Auchi-Benin road in Edo State last month.
The spokesperson of the Service, Ms Marilyn Ogar, in a statement yesterday said Oniarah, reputed to be a notorious terrorist, kidnap kingpin and armed robber from Delta State, who was on the wanted list of security agencies, was arrested in Port Harcourt, the Rivers State capital by a combined security team of the Nigerian Army and SSS operatives. Continue...

Comedian Bovi And Wife Welcome Baby Girl

Popular comedian Bovi Ugboma and wife Christabel welcomed a daughter last night September 25th  at 8:47pm. This is the couple's second child. Big congrats to them. Another pic after the cut...

Check Out Tiwa Savage's Romantic BirthDay Message To Fiancee TeeBillz

Sensational Singer, Tiwa Savage posted this photo on instagram with the caption;
I'm not asking for too much just a "Couple of Forevers" with my soulmate, my best friend, my heart. HAPPY BIRTHDAY Balogs

Wednesday, 25 September 2013

Photos From Mike Ezuruonye’s Birthday Party


Nollywood star Mike Ezuruonye was a year older on Saturday 21st September 2013.
The actor who turned 31, took to twitter to show his gratitude to God Almighty and his friends.
He later celebrated his birthday with some of his colleagues from the entertainment industry.

Some notable faces at the party include AY Makun, Osita “Paw Paw” Iheme, Julius Agwu, Kcee, Moses Inwang, Harrysong, Sammy Okposo and others. More phptos after the cut...

8 Top Signs She's Interested To Be Your Lover

If a girl loves you, here are the some signals she gives you.
1. She stares at you more often: There is a way she looks at you that makes you read her mind. You will constantly catch her staring at you. She would always want to maintain a physical eye contact. Aside making contact,watch the way she plays with her hair or body in your presence. Sometimes she becomes when you catch her starring.

2. She often wants to talk to you: people tend to share emotional issues with people they are close to. When a girl likes you,she will constantly want to share her thoughts with you. She would make you her friend. She confides in you more and expect you to listen and advise her. When you call her phone, she would gladly pick up with joy and you will feel it in her voice that she is happy. Even when you don’t call,she will constantly call you to ask everything about your day.

AUB Health: Heartburn(Symptoms, Causes, Complication, Treatment, Lifestyle And Prevention)

Heartburn is a burning sensation in your chest, just behind your breastbone. Heartburn pain is often worse when lying down or bending over.
Occasional heartburn is common and no cause for alarm. Most people can manage the discomfort of heartburn on their own with lifestyle changes and over-the-counter medications.
More frequent heartburn that interferes with your daily routine may be a symptom of something more serious that requires help from a doctor.
Symptoms of heartburn include:

"Nigerian Music Is Unintelligent, Even Goats Can Dance To Our Music" - Jesse Jagz

“This is not a Kendrick thing. You don’t need Jesus to tell you that Nigerian music is unintelligent. Even Goats can dance to our music. Can Jesse Jagz make Nigeria a better place for Wizkid? Can Wizkid do same too? Let adults do better and let kids party. We need to leave something better for the coming generation”

Tuesday, 24 September 2013

"You’re a very bad man" - How 4yr old Little Man Confronted Kenyan Mall Gunman Who Gave Him Chocolate And Ask For Forgiveness

 A four-year-old British boy caught up in the Kenya mall massacre showed astonishing bravery by confronting a marauding gunman who ended up begging for his forgiveness, UK Daily Mail reports.

    Elliot Prior, from Windsor, Berkshire, told one of the terrorists that he was a 'very bad man' as he protected his mother, Amber, who had been shot in the leg, and six-year-old sister Amelie. Incredibly, the attacker took pity on the family and bizarrely handed the children Mars bars before telling them: 'Please forgive me, we are not monsters.'

    His story emerged as sporadic gunfire continued to ring out from inside the mall early today as Kenyan security forces battled Al Qaeda-linked terrorists into a fourth day.

    Despite Kenyan police assurances that they had taken control of the building, a security expert with contacts inside the mall said at least 10 hostages were still being held by a band of attackers, possibly as many as 13.

(Picture above) 4 year old Elliot and his sister Amelie hold Mars bars next to a dead body outside the Westgate mall after being given the chocolate by a gunman who spared their lives. Continue..

Monday, 23 September 2013

DHL Employees In Nigeria Mark Global Volunteer Day By Organizing Outdoor Fun Day For Children From The Little Saints Orphanage(Photos)

DHL Nigeria part of Deutsche Post DHL, the world’s leading postal and logistics group, recently marked Global Volunteer Day 2013 with 100 employees taking part in organizing an outdoor fun day for children from the Little Saints orphanage as part of its global drive to give back to local communities and to inculcate a passion for volunteerism among employees.

AUB Health: The Dirtiest Things You Touch Every Day

1. Money
Everybody loves money, but nobody loves the germs that comes along with it! Yuck. From the Ralphs cashier to the business executive’s office to the homeless man on the street, there’s an enormous amount of bacteria on every buckaroo in your pocket. Dr. Darlington, the Health Commissioner of New York, found 135,000 bacteria from washing one bill and 126,000 from another. The way to tackle this problem is easy: wash your hands.

2. Light Switch
Somebody’s got to do it, and usually it’s the last person in the room. So pack up your things quick and get out of there because turning off the light switch in a public area is just about the nastiest task anyone can be assigned to do, besides counting rolls of money (refer to #1). All the itty bitty germs love swirling around on the plastic switch that’s touched by millions of dirty fingers over the years add up to about 217 bacteria/square inch. According to a local restroom sanitation glossary, that’s what you’d call a common contact point where germs are transmitted. Clorox wipe, anyone?
 3. Computer Keyboard
The computer’s your friend (except when it freezes on you in the most pivotal moments of life) but its accompanying keyboard is a nemesis thriving with germs. In a study from a British consumer group in 2009, 33 computer keyboards were randomly sampled and out of these tested four were considered a health hazard. One was even discovered to have more bacteria than your average toilet. The only way to clean (or delete) this pile of cooties is to spray the keyboard with a can of compressed air and wipe with a cloth dipped in mild detergent.

4. Cell Phones
Forget the dog. Cell phones are a modern (wo)man’s best friend. Heck, the average person probably touches, taps, or strokes their or her cell phone more times than they pet their neglected pooch at home. New research from the United Kingdom show that mobile phones are a technological petri dish for tens and thousands of germs, mainly due to the heat that they generate as well as the bacteria it shares with your hands and face. Next time, consider an anti-microbial coating for your phone or frequent anti-bacterial wipe-downs. Or sterile rubber gloves every time you touch or use your phone, always disposing of them in a furnace immediately afterward. Continue...

Kenyan Mall Ablaze: Names Of Terrorists And Victims Released

Kenyan special forces were today locked in a fight to the death with Islamic terrorists who have been barricaded inside a Nairobi mall with up to 40 hostages since Saturday.

Witnesses described hearing four large explosions at the Westgate Shopping Centre followed by fierce gun fire after the military tried to break the three day siege by gaining access from the roof.

It is feared that some of the gunmen inside may have blown themselves up, though a Kenyan government minister said that militants had set fire to some mattresses in a supermarket as a decoy.

Update: It's been confirmed that the terrorists didn't blow themselves up, they set ablaze mattresses they got from one of the supermarkets in the mall, as a diversion. The terrorists have been corned in one of the rooms inside the mall. Continue...

Catholic Priest Caught Having Sex With 15-year-old Boy

According to reports, a Catholic priest has been arrested for molesting a 15-year-old boy.

Police revealed that 56-year-old Father W. Jeffrey Paulish was caught in the act as they found the boy (who was not wearing pants) in a car on a University campus.

When he was caught, the priest initially said he was orking on his homily on campus when he met the boy, who he said was in emotional distress and needed counseling. Police say he later admitted that he met the teen through the "casual encounters" section of Craigslist.

Nigerian Amber Rose Look Alike Finally Meets Amber Rose(Photo)

Honey J.Wills is the Nigerian Amber Rose because of their striking resemblance and lifestyle. Just like Amber Rose, she is a popular video vixen, also got pregnant for her musician baby daddy(just like Amber did for Wiz), the hair cut, colour and fair skin .
She gave birth to a baby girl in June this year.If Amber were to hide in Naija and send her to the US, they would think she's Amber
Amber Rose shared this with the caption""Ran into one of my Nigerian Rosebuds she drove 4 hours to see the kid... That's Love! ❤

Saturday, 14 September 2013

Annie Idibia Breaks Down In Tears

 Annie Macualay-Idibia was at Inspiration FM with her daughter for a 45minutes interview with OAP Nana King on GirlPowerWednesday, September 11, 2013 and she surprisingly broke down in tears when talking about her relationship with Tuface.
During the interview, she cleared the air on the many controversial issues, saying that anyone can insult her and her husband but poeple should leave her daughter out of it. More pics after the cut...

Former Ondo State Governor Olusegun Agagu Dies At 65

Dr. Olusegun Agagu, Former Governor of Ondo State(May 2003 – February 2009) is dead at the age of 65.
It was announced yesterday Friday 13th September 2013 by Ayo Fadaka, the Public Secretary of the People’s Democractic Party, Ondo, Channels TV reports.

According to his wikipedia page, the former avaition minister reportedly died after he slumped in Lagos.
May his soul RIP

Dbanj Paints The Town Red In His Buscemi

Another photo after the cut...
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